Our introductory Six Week Promise package is that simple.  You have a fitness test for your first session so we know what you want and where you are starting from.  You then have ten Personal Training sessions, twice a week for ten sessions.  Your twelfth session is a repeat of the fitness tests in your first session.  If you have not improved in both the 'thinner' and 'fitter' categories you get a refund, subject to the terms and conditions being met.

The package starts at £285 - less than £24 per session for daytime training sessions.  Do you want to feel better?  Give us a call on
0800 977 4154.

Click here for terms & conditions

Terms & Conditions

The Six Week promise package consists of twelve sessions over a six week period.  The first and last session will be fitness testing to assess improvement over the six weeks, with ten training sessions in between.  The cost will be as advertised.

If a client does not show measured improvements in the ‘thinner’ and ‘fitter’ categories over the six weeks they will get their money back.

To qualify for the Money Back Guarantee the client must:

1. Complete all 12 sessions within the six week period.
2. Sign a ‘Training Agreement’ on the commencement of their programme.
3. Adhere to any dietary advice given.
4. Give maximal performances on both fitness tests.
5. Complete all tests each time (listed below).

The tests used to measure improvement will be:

Thinner (if weight loss is desired & safe)

1. Weight
2. Waist &/or Hip measurements
3. Body Fat percentage

Fitter  (improvement in brackets)

1. Heart rate (lowered).
2. Cardio-vascular endurance (increased).
3. Muscular strength-sit ups (increased)
4. Muscular strength-press ups (increased).
5. Flexibility (increased).

If after six weeks the client has not improved in at least one test in each category and has adhered to all the conditions, they will receive a full refund.  At Home Fitness reserves the right to refuse starting a SIX WEEK Promise package with any clients for whom it is unsuitable.  At Home Fitness reserves the right to amend these terms and conditions at any time.  In the event of a client being part way through a SIX WEEK Promise, the terms in force at the start of the programme will be applicable.  The package is non-refundable unless there is a genuine medical condition preventing completion, certified by a doctor’s note.  The Six Week Promise package is an introductory package and cannot be repeated by customers.  It is intended as a kick-start to training before moving to a maintenance training schedule on the Standing Order scheme