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AT HOME FITNESS BLOG

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Tom showing his client the straight plank

Christmas is Coming…

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15

Nov, 2012

New Video-Trampoline workout

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08

Nov, 2012

Group running photo outdoors
Birmingham Half Marathon Preparation – part 1

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03

Oct, 2012

Tonne Up Challenge

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01

Oct, 2012

Getting Children Active

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26

Sep, 2012

You Can’t Run a Car on Carrots

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25

Sep, 2012

The Essence of Personal Training

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20

Sep, 2012

Getting Sick of Cardio?

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12

Sep, 2012