Jamie has been coaching sport and Personal Training for over a decade.  He played National League Hockey and also for local club Edgbaston, before turning to running and representing Warwickshire and Bournville Harriers.  He has worked for England Hockey, helped found community sports charity Local Leagues and has coached sport in England, the United States and in South America.

Jamie is a Personal Trainer, Circuits Instructor and Boxercise instructor.  He is an England Hockey accredited coach and has worked as goalkeeping coach for the Midlands, Durham & Birmingham Universities. His more unusual achievements include playing cricket for Chile, winning Hill Races at Highland Games events and simultaneously coaching the U18 goalkeepers for England, Scotland & Wales!

Darran is a fully-qualified Personal Trainer with Spinning, Circuits & Boxing qualifications.  He was a successful junior sportsman playing with the Birmingham City Youth team and winning County titles in athletics.  He also has an unusual qualification for a Personal Trainer - a degree in Criminology!

Darran is excellent in helping people get fitter, especially running and toning improvements.  His varied qualifications and experience mean he can find something new and interesting to help clients get results.

Adam is a fully-qualified Personal Trainer and Exercise to Music Instructor, accredited by REPS.  Adam is originally from Oldbury but briefly lived in Thailand where he trained as a kick-boxer.  Although a successful martial artist who fought for an English welter weight title, most clients find this hard to believe given his gentle and encouraging style.

Adam delivers Personal Training and exercise classes throughout the Black Country, focussing on Wolverhampton & Dudley. Since joining At Home Fitness, clients have loved Adam's friendly manner as well as the results he has helped them achieve.

Hyde is a fully-qualified Personal Trainer and Circuits Instructor.  A keen sportsman, Hyde represented Aston University at both hockey and squash.  As well as Personal Training, Hyde has worked in team fitness coaching with National League hockey club Doncaster Ladies and the Nottinghamshire junior development squad.

Hyde likes to make good use of the natural environment and running in beautiful locations like Sutton Park can make training less of a chore and more fun!  However if running isn't your thing Hyde uses lots of other exercises such as boxing, skipping or stepping to get your pulse up and burn fat.

Chris is a friendly and understanding Personal Trainer with seven years experience.  He is Coventry born and bred, has trained a few famous Coventry faces and previously worked at the Ricoh Arena.

Like all our trainers, Chris is a fully-qualified Personal Trainer and he also has qualifications in specialist training for older adults and fitness walking.

Chris' wealth of experience means he can bring exceptional variety to his training sessions and can cater for almost anyone.  After recovering from a serious sporting injury, he also brings great empathy for those trying to recover from injury setbacks or training with a chronic condition.