online personal training - at home fitness live

Personal Trainer East Birmingham


Personal Trainer East Birmingham

At Home Fitness Personal Trainer in East Birmingham.  Personal training at your home in East Birmingham, including Marston Green, Spark Hill, Moseley, Hall Green, Kings Heath, Stechford, Saltley and Castle Bromwich.


NEW:  Online, interactive personal training over video

The At Home Fitness team has paused home visits during the COVID-19 lock-down in order to prevent any further spread.

To help you get fit, keep healthy and feel great from home we are now offering  At Home Fitness Live: our NEW online personal training service over video calls.

*HALF PRICE* offer – available during April only.  Click here to book your FREE taster session.

We hope we can continue to work with as many people as possible during lock-down and inspire fitter, healthier and happier lives now more than ever.



Farhan offers our highly popular Six Week Promise package.  This is great for new starters, and comes with a money-back guarantee:  “You will be Thinner and Fitter in Six Weeks or your money back”*.  Check out the Six Week Promise page for details and T&Cs.

Call on 0800 977 4154 or 07498 244991 to book sessions or just discuss your goals.

About Farhan – personal trainer East Birmingham

Mobile personal trainer Farhan delivers quality fitness training alongside full nutritional advice and support directly to your door.  His friendly approach combined with his technical knowledge makes him a great motivator, and he has helped many people from all ages get fit, lose weight and improve long-term health and happiness.

Farhan is passionate about health and fitness, and loves to help others see the results that he has seen. Having competed in fitness and body-transformation competitions, Farhan knows what it takes to succeed, and often uses his own experience of losing over 2 stone to lead others in being able to do the same.

If you live in Marston Green, Hall Green, Spark Hill, Moseley, Kings Heath, Stechford, Saltley or any of the surrounding areas of East Birmingham, call on 0800 977 4154 or 07498 244991 to discuss how you could achieve your goals.

To see a full list of postcodes Farhan serves, see the bottom of this page.

What you get

East Birmingham trainer Farhan travels to you and delivers sessions at your home, your garden, at a local park or even at your work place.  He brings all the equipment so you don’t need any, and he can work around your availability.

Every programme begins with a comprehensive consultation, plus some straight-forward assessments to establish where you currently are and where you want to get to.  After the first session you’ll be given an easy-to-read online report with your results, targets and specific recommendations to help you get there.

Farhan will then take you through a specially designed programme, which – as well as fitness training – will include dietary advice, plus what exercise to do in between sessions.

If your goal is to lose weight, improve fitness and get healthy, and you live in East Birmingham or the surrounding areas, call us to see how best we can help.

For more information about Farhan or the Six Week Promise, call on 0800 977 4154 or 07498 244991  .


At Home Fitness has been delivering Personal Training at clients’ own homes for over 12 years.



Like all At Home Fitness Personal Trainers, Farhan is fully-qualified and insured.  As well as personal fitness training, your programme will include dietary and lifestyle advice as well as exercise you can do by yourself between each home personal training session.

To book personal training or find out more call 0800 977 4154 or 07498 244991.

Personal training in B13, B25, B26, B27, B28, B33, B34, B36, B37, B46

At Home Fitness East Birmingham is an independent business and not an employee of ‘At Home Fitness Ltd’

  • Weight loss
  • Beginners fitness
  • Body transformation
Skills & Qualifications
  • Level 3 certified Personal Trainer
One-Six Week Promise:
  • Off-Peak (9am-4pm) - £285
  • Peak (other times) - £345
  • Premium (weekends) - £345
Individual Sessions:
  • Off-Peak (9am-4pm) - £29
  • Peak (other times) - £35
  • Premium (weekends) - £35
Joint Six Week Promise:
  • Off-Peak (9am-4pm) - £385
  • Peak (other times) - £385
  • Premium (weekends) - £385
Individual Sessions:
  • Off-Peak (9am-4pm) - £25 per person
  • Peak (other times) - £25 per person
  • Premium (weekends) - £25 per person
  • B27 6SZ