At Home Fitness Personal Trainer in South Bristol and Bath is Ben Beale. Ben delivers quality home personal training in the south of Bristol, Keynsham, Bath and the surrounding areas. Including Chew Valley, Hartcliffe, Hengrove, Whitchurch and Bedminster.
Try the Six Week Promise package. Perfect for new starters looking to lose weight and improve fitness. It even comes with a money-back guarantee on results. Check out the Six Week Promise page for details and T&Cs.
Quick info – personal trainer south Bristol
South Bristol personal trainer Ben specialises in fast, effective and sustainable weight loss – within a comprehensive strength and fitness programme. Ben delivers fun, effective fitness sessions alongside on-going nutritional guidance and support to help you achieve your fitness goals. He holds a level 3 GP referral certificate, as well as qualifications in Ante/Post Natal Exercise and Exercise for Older Adults.
He really puts you at ease and makes exercising fun. I’d definitely recommend Ben!!
Ben’s home personal training programme is ideal for those who are new or unfamiliar with fitness and who want to lose weight and improve fitness. Bringing his service to your home in south Bristol and Bath means he can work around your schedule and train you from the comfort and convenience of your own private space.
All programmes begin with a comprehensive sit-down consultation, where Ben will explore your goals with you in detail. This includes an open conversation about nutrition and lifestyle, plus exercises you can do in between sessions. He will also do some measurements to track your progress.
Ben will then design a programme that fits with your goals and circumstances, and then lead you session by session to help you get there. These sessions will be physically challenging for maximum benefit. But Ben will work closely with you to ensure you are happy with the pace and that you are supported with your nutrition and lifestyle too.
Having worked in a corporate environment at a high level, Ben made a career change to pursue his passion for health and fitness. Since then, Ben has combined his professional experience with a wealth of fitness and nutrition expertise to help people get fit, lose weight and feel better from their own home space.
Ben’s inspiring journey into fitness saw him on a long and difficult road of rehabilitation following a major accident. From learning to walk again to reaching a professional level of strength and fitness, Ben learned how to overcome barriers and beat the odds to achieve his fitness goals. Ben’s passion is to use his knowledge and experience to help others reach their own personal goals.
Ben is a qualified level 3 personal trainer, and holds qualifications in GP Referral, Ante/post Natal and Exercise for Older Adults. If you live in south Bristol or Bath area, including Keynsham, Paulton and Chew Valley, get in touch to see how Ben could help you.
If you’re Bristol-based and looking for a personal trainer I totally recommend this guy, At Home Fitness South Bristol
At Home Fitness Bristol South is an independent business and not an employee of ‘At Home Fitness Ltd’
Rehabilitation / GP referral
Skills & Qualifications
Level 3 Personal Trainer certificate
Level 3 GP Exercise Referral
Exercise for Older Adults
Been training with Ben for just a couple of weeks and already feeling great, I now also really look forward to working out... which has never happened before! If you’re Bristol-based and looking for a personal trainer totally recommend this guy, At Home Fitness South Bristol
Ben really puts you at ease and makes exercising fun. I have a 4 month old baby who wreaked havoc on my body, my waist grew to 44ins and I ended up with Diastasis recti and a 2 finger gap between my abdominals. I'm just over halfway through my 6 week challenge and my gap has closed, I've gained a waist and I'm definitely getting fitter. I'd definitely recommend Ben!!