At Home Fitness Sutton Coldfield - Danielle Bolton

Hyde Phillips & Danielle Bolton – Personal Trainer Sutton Coldfield

Bio

Personal Trainer Sutton Coldfield

The At Home Fitness personal trainers in Sutton Coldfield are Hyde Phillips and Danielle Bolton.  Offering quality Personal Training at your home in Sutton Coldfield, and the surrounding areas of Four Oaks, Lichfield, Walmley and Tamworth.

Try the Six Week Promise package, which comes with a money-back guarantee on results.  Check out the Six Week Promise page here, or call on 0800 9774154 or 07943 192021 to find out more.

About Hyde – male personal trainer Sutton Coldfield

Hyde has been an At Home Fitness personal trainer for over 12 years, delivering sessions to hundreds of clients across the areas of Sutton Coldfield, Four Oaks, Mere Green, Streetly and Lichfield and many of the surrounding areas.  His specialty and passion is helping people make sustainable lifestyle changes that lead to weight loss, strength and fitness – and all round improvements in mental and physical health.

Hyde has further qualifications in children’s fitnessexercise for older adults, GP Referral and a specialist level 4 qualification in Low Back Pain management.  His experience combined with his specialist knowledge allows him to work with a large range of people of all age groups and including those with specialist needs.

As well as his one to one personal training, Hyde also co-owns and directs the At Home Fitness brand, equipping other personal trainers to set up their own local At Home Fitness personal training businesses across the country.

For more info or to book personal training with Hyde call us on 0800 9774154 or 07943 192021

About Danielle – female personal trainer Sutton Coldfield

At Home Fitness Sutton Coldfield - Danielle Bolton

At Home Fitness Sutton Coldfield – Danielle Bolton

Danielle is our second personal trainer to serve Sutton Coldfield.  She covers the length and breadth of Sutton, including Walmley to Four Oaks, Lichfield to Tamworth and everywhere in between.  She brings her quality home personal training service straight to your door, to help you lose weight, improve strength and increase fitness.

Danielle begins every programme begins with a full consultation – during which she’ll ask you to talk about your goals, things you’ve tried before, and a current assessment of your lifestyle.  She’ll also do some tests to help measure your progress.  She will then help you draw up a plan to help you best see the results you want, tracking your progress as you go.  Her service includes advice around nutrition, as well as exercise you can do in between sessions.

Prior to qualifying as a personal trainer, Danielle worked in a corporate environment leading a team for several years.  After overcoming some of her own battles with weight and fitness, she went on to qualify as a level personal trainer.  She now combines her leadership experience with her passion for health and fitness to help others experience a stronger, healthier and happier life – all from the privacy and convenience of your own home.

To find out more or book personal training with Danielle call us on 0800 9774154 or 07943 192021.

Services

Like all At Home Fitness Personal Trainers, Hyde and Danielle are both fully-qualified, insured and REPS-registered.  As well as fitness training, your personal training programme will include diet and lifestyle advice as well as training you can do by yourself between each exercise session.

We would like to recommend Osteopaths – The Back Care & Acupuncture Centre in Sutton Coldfield & Walsall who have helped three of our clients back on the road to recovery after injuries.

To book personal training or find out more call 0800 9774154 or 07943 192021.

 

To read some of Hyde’s articles featured in the At Home Fitness blog, click on the titles below:

Influencing kids to exercise      New Year Resolutions      Staying Motivated      The importance of water      G.I. Eating   4 Ways Losing 2 Stone Can Affect Working Life

 

Personal Trainers in Sutton Coldfield: B23, B24, B35, B72, B73, B74, B75, B76

At Home Fitness Sutton Coldfield and At Home Fitness SC are independent businesses and not employees of At Home Fitness Ltd.

Specialities
  • Weight loss
  • Fitness, strength & conditioning
  • Lower back pain management
  • Exercise pre and post-natal
Skills & Qualifications
  • Level 3 Personal Trainer
  • Level 3 GP Exercise Referral
  • Level 4 Low Back Pain Management
  • Exercise For Older Adults
  • Children's Fitness
  • Pre & Post-Natal Exercise
ONE-TO-ONE TRAINING PRICES
One-Six Week Promise:
  • Off-Peak (9am-4pm) - £345
  • Peak (other times) - £345
  • Premium (weekends) - £385
Individual Sessions:
  • Off-Peak (9am-4pm) - £35
  • Peak (other times) - £35
  • Premium (weekends) - £39
WORKOUT WITH A FRIEND PRICES
Joint Six Week Promise:
  • Off-Peak (9am-4pm) - £385
  • Peak (other times) - £385
  • Premium (weekends) - £385
Individual Sessions:
  • Off-Peak (9am-4pm) - £35
  • Peak (other times) - £40
  • Premium (weekends) - £40
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Locations
  • Sutton Coldfield
  • Lichfield
  • Tamworth
  • North Birmingham
  • Four Oaks
  • Mere Green
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