Hyde Phillips – Personal Trainer Sutton Coldfield


Personal Trainer Sutton Coldfield

The At Home Fitness personal trainer in Sutton Coldfield is Hyde Phillips. For a health, fitness and weight loss programme brought to you.  Coming to your home in Sutton Coldfield, Four Oaks, Lichfield, Walmley and Tamworth.


NEW:  Interactive, online personal training over video

The At Home Fitness team has paused home visits during the COVID-19 lock-down in order to prevent any further spread.

To help you get fit, keep healthy and feel great from home we are now offering  At Home Fitness Live: our NEW online personal training service over video calls.

*HALF PRICE* offer – available during April only.  Click here to book your FREE taster session.

We hope we can continue to work with as many people as possible during lock-down and inspire fitter, healthier and happier lives now more than ever.



Try the Six Week Promise package, which comes with a money-back guarantee on results.  Check out the Six Week Promise page here, or call on 0800 9774154 or 07498 244991 to find out more.

About Hyde – personal trainer Sutton Coldfield

Hyde has been an At Home Fitness personal trainer for over 12 years, delivering sessions to hundreds of clients across the areas of Sutton Coldfield, Four Oaks, Mere Green, Streetly and Lichfield and many of the surrounding areas.  His specialty and passion is helping people make sustainable lifestyle changes that lead to weight loss, strength and fitness – and all round improvements in mental and physical health.

Hyde has further qualifications in children’s fitnessexercise for older adults, GP Referral and a specialist level 4 qualification in Low Back Pain management.  His experience combined with his specialist knowledge allows him to work with a large range of people of all age groups and including those with specialist needs.

As well as his one to one personal training, Hyde also co-owns and directs the At Home Fitness brand, equipping other personal trainers to set up their own local At Home Fitness personal training businesses across the country.

For more info or to book personal training with Hyde call us on 0800 9774154 or 07498 244991.



Like all At Home Fitness Personal Trainers, Hyde is fully-qualified, insured and REPS-registered.  As well as fitness training, your personal training programme will include diet and lifestyle advice as well as training you can do by yourself between each exercise session.

We would like to recommend Osteopaths – The Back Care & Acupuncture Centre in Sutton Coldfield & Walsall who have helped three of our clients back on the road to recovery after injuries.

To book personal training or find out more call 0800 9774154.


To read some of Hyde’s articles featured in the At Home Fitness blog, click on the titles below:

Influencing kids to exercise      New Year Resolutions      Staying Motivated      The importance of water      G.I. Eating   4 Ways Losing 2 Stone Can Affect Working Life


Personal Trainers in Sutton Coldfield: B23, B24, B35, B72, B73, B74, B75, B76

At Home Fitness Sutton Coldfield is an independent business and not an employee of At Home Fitness Ltd.

  • Weight loss
  • Fitness, strength & conditioning
  • Lower back pain management
  • Exercise pre and post-natal
Skills & Qualifications
  • Level 3 Personal Trainer
  • Level 3 GP Exercise Referral
  • Level 4 Low Back Pain Management
  • Exercise For Older Adults
  • Children's Fitness
  • Pre & Post-Natal Exercise
One-Six Week Promise:
  • Off-Peak (9am-4pm) - £345
  • Peak (other times) - £345
  • Premium (weekends) - £385
Individual Sessions:
  • Off-Peak (9am-4pm) - £35
  • Peak (other times) - £35
  • Premium (weekends) - £39
Joint Six Week Promise:
  • Off-Peak (9am-4pm) - £385
  • Peak (other times) - £385
  • Premium (weekends) - £385
Individual Sessions:
  • Off-Peak (9am-4pm) - £35
  • Peak (other times) - £40
  • Premium (weekends) - £40
  • Sutton Coldfield
  • Lichfield
  • Tamworth
  • North Birmingham
  • Four Oaks
  • Mere Green