Ryan Thomas – Personal Trainer Romford


Personal Trainer Romford

At Home Fitness, Personal Trainer Romford is Ryan Thomas. Ryan delivers expert home personal training with nutritional advice in Romford, Hornchurch, Brentwood, Dagenham and the surrounding areas of Essex.

Ryan offers our highly popular Six Week Promise package.  He guarantees you will be Thinner and Fitter in six weeks or your money back!*  Call us on 0800 977 4154 or 07498 244991 to discuss your goals.

Romford Personal Trainer Ryan specialises in weight loss and fitness improvements, whatever your starting point.  He likes to keep his training varied, incorporating Boxercise and kettlebell training. He is also qualified in ante and post-natal training, to help clients during and after pregnancy. Read more about exercising during pregnancy here.

At Home Fitness personal trainer Ryan is always researching new and interesting ways for clients achieve their goals, and works hard to ensure his sessions are both fun and effective. Ryan brings all his own equipment, so all you need is comfortable clothes and a willing spirit!

After studying Sports and Human Performance at Brunel University, Ryan broke into the fitness industry with a strong theoretical knowledge. His passion for fitness has always been evident, having represented Tottenham, Arsenal and West Ham at academy level in football. Ryan now uses his passion, knowledge and expertise to help others achieve their goals.

Ryan’s naturally friendly and inspiring personality have been shaped by his several years in the fitness industry, during which time he has helped numerous clients get fit and lose weight. Ryan is fully qualified and insured, and offers the best quality of personal training at home in Romford and the surrounding areas.

For more information about Ryan or the Six Week Promise, call us on 0800 977 4154 or 07498 244991.


At Home Fitness has been delivering Personal Training at clients’ own homes for over 12 years.



Like all At Home Fitness Personal Trainers, Ryan is fully-qualified and insured.  As well as fitness training, your programme will include dietary and lifestyle advice as well as exercise you can do by yourself between each home personal training session.

To book personal training or find out more call 0800 977 4154 or 07498 244991.

Personal training in RM1, RM2, RM3, RM4, RM5, RM6, RM7, RM8, RM9, RM10

At Home Fitness Romford is an independent business and not an employee of ‘At Home Fitness Ltd’

One-Six Week Promise:
  • Off-Peak (9am-4pm) - £425
  • Peak (other times) - £425
  • Premium (weekends) - £425
Individual Sessions:
  • Off-Peak (9am-4pm) - £40
  • Peak (other times) - £40
  • Premium (weekends) - £45
Joint Six Week Promise:
  • Off-Peak (9am-4pm) - £525
  • Peak (other times) - £525
  • Premium (weekends) - £525
Individual Sessions:
  • Off-Peak (9am-4pm) - £25 per person
  • Peak (other times) - £25 per person
  • Premium (weekends) - £28 per person
  • Romford
  • Hornchurch
  • Brentwood
  • Dagenham
  • Elms Park