At Home Fitness

What makes us different?

Thousands of clients have successfully transformed their health and fitness from home with the help of one of our trainers. Whilst personal training at home looks different for everyone, here’s an inside peek of what you can expect.

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What our clients say

What our trainers say

Home equipment guide

Online store

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Little changes that make a big difference.

What our clients say

More client testimonies

“I've always had difficulty with my weight – I’ve tried all the fad diets and found I'd lose the weight but always put it back on and more. So I decided with the new year coming to take proper action and that's when I found At Home Fitness. I was so scared I wasn't going to be able to do the exercises or stick to it, but thanks to my trainer my perspective has completely changed and now I look forward to our sessions. My trainer is absolutely fantastic, he really makes you feel comfortable, works at your pace and eases you into the workouts. He's always very professional and you definitely get your money's worth.”


“I have just finished the 6 week programme. I have really been pushed to my limits which is exactly what I wanted. My trainer is very personable, flexible and welcoming, taking time to understand my goals but more importantly the hurdles I faced as a working a mum. At no point did I feel anxious – from our first meeting to our last session I have been made to feel at ease. Even the times I was struggling lots of support and encouragement was given. My fitness, confidence and knowledge have all improved. I have enjoyed my sessions so much that I am continuing my sessions on a weekly basis. Having one to one training also means a full hour is dedicated and designed for me!”


“I’ve been training with At Home Fitness twice a week for more than a year and I can honestly say I've never been in better shape. I've lost weight, I'm stronger and, most importantly, I feel healthier overall. My trainer is informed and professional, taking the time to develop a routine that will work best for you. He writes tailored programs and checks in with you regularly on the progress you're making to ensure you're getting what you want out of your sessions with him. He's also a pleasure to chat with, making the workouts seem less gruelling. I'd highly recommend if you want to get the best results.”

Kingston Upon Thames

“Just as I was getting to a point I knew I had to lose weight, my other half suggested At Home Fitness. At first, I did the 6 week promise and I lost almost a stone – I couldn't believe it! We were both so impressed that we decided to stay on and now we train with him twice a week! It's a great way to get fit in your own home (if you feel a bit self-conscious) and you can do it with a partner too. Couldn't recommend enough.”


“I did an intense training package with my trainer over 6 weeks and thoroughly enjoyed every session. I have been wanting to get back into shape since having my little girl and I’m so pleased I signed up. My daughter is an even bigger fan! My trainer has been really motivating, inspiring and makes me feel super comfortable. Every session was tailored to fit my goals and targets, plus I was helped with my diet and healthy eating. My trainer has been absolutely amazing and would (and have been) recommending her to everyone!”

North London

“My trainer balances pushing me hard enough without being patronising, too pushy or overbearing which has put me off some other PTs I have tried. He is also is flexible and does everything he can to work with my schedule. I no longer waste money joining a gym I won’t use – instead, with my trainer’s help, I just all the exercise equipment I had lying round the house instead! It’s a no brainer.”


What do our trainers say?

Our clients get to build personal relationships with their trainers, which is an important part of the health and fitness journey.

To help encourage that, all of our trainers are personally supported and get regular opportunities to meet and share with the rest of the team.

Our team culture challenges us to be dynamic and open – and means clients benefit from a greater degree of knowledge, passion and sustained motivation to achieve their goals.