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Sophie Kennedy

Sophie Kennedy

Personal Trainer Coventry

Location

Coventry

Key Services

Areas Covered

CV1, CV2, CV3, CV4, CV5, CV6, CV7, CV8

Contact

Call 0800 977 4154 or get started  below.

At Home Fitness personal trainers are fully qualified and insured for your peace of mind.

Personal training is subject to location, availability and basic medical checks.

"Hi, I’m Sophie, your Personal Trainer in Coventry.

Health and fitness for me is about keeping it simple, effective and finding something that you enjoy. It’s about the positives you can add into your life - not what you have to stop doing. 

I believe everyone can achieve their goals (and more) if they have the initial desire to get moving. With my help, lots of positivity, a truly actionable plan, and helping you find your unique strengths, you'll be inspired to get going and to keep going.  Everyone's journey is different, so your training will be made to fit your individual needs.

I am a keen sportsperson and have completed triathlons, ultra-marathons, and climbing ventures. I love finding adventure in the great outdoors, but also love functional training at home.

My moto is move well, move often and have fun. So if you want to feel (and look) your best self, get in touch!”

At Home Fitness female personal trainer in Coventry is Sophie Kennedy.  Sophie covers Kenilworth, Bedworth and the surrounding areas.

Sophie offers:

  • Six Week Promise - comprehensive health, fitness and weight loss programme delivered to you on location.
  • 30 Day Kickstart Challenge - flexible and interactive online personal training programme to boost your health and fitness from home.

Sophie is a fully qualified level 3 personal trainer with over 3 years' experience helping clients achieve their fitness goals.

For more info about Sophie or personal training at home, call on 0800 977 4154 to speak to one of our friendly team.

Prefer to speak with Sophie directly? Get in touch here.

Get in touch

Want to try a free taster session to explore how home personal training can help you achieve your goals?

Send us a message here – your trainer will be in touch within 24 hours.

At Home Fitness personal trainers are all local, self-employed business owners.  They are selected for their personality, expertise and passion for health and fitness – and benefit from constant support, regular training and engagement with our team of home fitness professionals.  Want to know more?  Call us on 0800 977 4154 and we’ll be happy to help.

Steps to fitness

Six Week Promise package.  12 sessions, 6 weeks,  guaranteed results.

You’ll get fun, personalised workouts brought to your home, exercise you can do by yourself, plus a healthy eating plan to help you get the most out of your training.

We’re confident you’ll love it – however, we understand it’s personal.  You’ll get a free taster session before you commit to meet, discuss your goals and establish your starting point.  Your trainer will talk you through how it works, and you’ll see how you can get guaranteed results from home personal training.

Get in touch here to speak with your trainer and book in your free taster.

Pricing

Individual Training Prices

Six Week Promise
£349
Monthly
Basic
4 sessions per month
£38 per session
Fitness
8 sessions per month
£35 per session
Super
12 sessions per month
£32 per session
Super block
24+ sessions block booking
£32 per session

Joint or Group Prices

Six Week Promise
£230
Monthly
Basic
4 sessions per month
£55 per session
Fitness
8 sessions per month
£50 per session
Super
12 sessions per month
£45 per session
Super block
24+ sessions block booking
£45 per session

*Enjoy a money-back guarantee for your confidence and peace of mind.  We guarantee you’ll be Slimmer, Fitter and Stronger in six weeks – or you’ll get your money back.  For more information about the Six Week Promise and its guarantee on results, click here.

Looking to get fitter, healthier and feel great?

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Little changes that make a big difference.