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Want to try a free taster session to explore how personal training can help you achieve your goals?

Sophie Kennedy

Sophie Kennedy

Personal Trainer Coventry

Coventry
Key Services
Areas Covered

CV1, CV2, CV3, CV4, CV5, CV6, CV7, CV8

"Hi, I’m Sophie, your at-home personal trainer in Coventry and the surrounding areas.

Finding the time and motivation to exercise & eat healthily can be hard to fit in.  By having workouts brought to your home, it's that much easier get motivated - and ultimately build habits that can last a lifetime. 

My philosophy is to keep it simple, effective and to find something you enjoy. By working on the positives you can add to your life (not what you have to stop doing), your fitness journey will feel less like an obligation - and more like a source of inspiration!

I believe everyone can achieve their goals (and more) if they have that initial desire to get moving. With my help, lots of positivity, a truly actionable plan, and helping you find your unique strengths, you'll be inspired to get going and to keep going.  Everyone's journey is different, so your training will be made to fit your individual needs.

I am a keen sportsperson and have completed triathlons, ultra-marathons, and climbing ventures. I love finding adventure in the great outdoors, but also love functional training at home.

My moto is move well, move often and have fun. So if you want to feel (and look) your best self, get in touch!”

At Home Fitness personal trainers are fully qualified and insured for your peace of mind. Personal training is subject to location, availability and basic medical checks.

To get started call us today 0800 977 4154

The At Home Fitness female personal trainer in Coventry is Sophie Kennedy.

Sophie offers on-location personal training Kenilworth, Bedworth and the surrounding areas. She also offers online personal training.

Sophie is a fully qualified level 3 personal trainer with over 3 years' experience helping clients achieve their fitness goals.

Want to speak with Sophie directly? Get in touch.

Services Offered:

Home Personal Training

Try the Six Week Promise. The Personal Training starter package brought to your home or local park. 12 sessions, 6 weeks, guaranteed results.

One-to-one

Groups of 2+ people

Online Personal Training

Try the Six Week Online Kickstart. 12 personal training sessions over 6 weeks, delivered online via video calls, whenever and wherever you want.

One-to-one

Groups of 2+ people

Three steps to fitness

Six Week Promise package

12 sessions, 6 weeks, guaranteed results.

You’ll get fun, personalised workouts brought to
your home, exercise you can do by yourself, plus a
healthy eating plan to help you get the most out of
your training.

We’re confident you’ll love it – however, we
understand it’s personal. You’ll get a free taster
session before you commit to meet, discuss your
goals and establish your starting point. Your trainer
will talk you through how it works, and you’ll see
how you can get guaranteed results from home
personal training.

Get in touch here to speak with your
trainer and book in your free taster.

At Home Fitness
personal trainers are
all local, self-employed
business owners.

They are selected for their personality, expertise and passion for health and
fitness – and benefit from constant support, regular training and engagement
with our team of home fitness professionals.

Want to know more? Call us on 0800 977 4154 and we’ll be happy to help.

Pricing

Six Week Promise

Introductory offer, guaranteed results*

£349

Rolling monthly individual

Simple

£152

4 sessions

per month

Fitness

£280

8 sessions

per month

Super

£384

12 sessions

per month

Super block

£768

24 sessions block booking

per block

*You’ll get 12 sessions for the price of 10, and a full guarantee results. See the Six Week Promise page for details.

Six Week Promise

2+ people introductory offer**

£230
per person

Rolling monthly 2+ people

Simple

£220

4 sessions

per month

Fitness

£400

8 sessions

per month

Super

£540

12 sessions

per month

Super block

£1080

24 sessions block booking

per block

**Train with one or more friends and get the best value training together, plus individual support to help you stay focused. 12 sessions in 6 weeks, always great results.

Looking to get fitter, healthier and feel great?

Receive a free copy of our Easy Steps Guide when you sign up to our newsletter.

Little changes that make a big difference.

“Jay is an exceptional motivator, through his knowledge and understanding
of both fitness and nutrition he helps you to achieve your goals.”

Antonio