At Home Fitness Personal Trainer in South Bristol and Bath. Personal training brought to your home in the south of Bristol, Bath and the surrounding areas. Including Keynsham, Chew Valley, Hartcliffe, Hengrove, Whitchurch and Bedminster.
NEW: Online, interactive personal training over video
The At Home Fitness team has paused home visits during the COVID-19 lock-down in order to prevent any further spread.
To help you get fit, keep healthy and feel great from home we are now offering At Home Fitness Live: our NEW online personal training service over video calls.
*HALF PRICE* offer – available during April only. Click here to book your FREE taster session.
We hope we can continue to work with as many people as possible during lock-down and inspire fitter, healthier and happier lives now more than ever.
Do you want your weight loss to mean something? Try the Six Week Promise package. With 12 sessions in 6 weeks, you’ll get a course of fun, effective fitness sessions delivered to your home, combined with personalised nutritional guidance. The result: effective weight loss that lasts and a fitness programme that you can stick to without having the leave the house. It even comes with a money-back guarantee on results. Check out the Six Week Promise page for details and T&Cs.
Quick info – personal trainer south Bristol
Perfect for busy people, or if the gym doesn’t work for you, South Bristol personal trainer Ben offers high intensity ‘at home’ fitness sessions to get you working hard for weight loss and healthy fitness improvements. You won’t just get fitness sessions though. Ben brings his expertise and will work with you to adopt a healthy-eating programme to fuel your fitness, boost your energy and lose weight – for good.
With a qualification in GP Referral, Ben has a more sophisticated knowledge of various conditions such as high blood pressure and diabetes. He is also qualified in Ante/Post Natal exercise to keep fitness healthy (for both of you) during and after pregnancy, as well as Exercise for Older Adults.
He really puts you at ease and makes exercising fun. I’d definitely recommend Ben!!
Ben’s ‘at home’ personal training service is ideal if you are determined to lose weight, feel fitter and have more energy – and want guidance and motivation to make that happen. Bringing his service to your home in south Bristol and Bath means you don’t need a gym membership and he can work at your pace and around your schedule.
Training with Ben always begins with a comprehensive sit-down consultation plus a health and fitness MOT to gather your starting point. Within this, Ben will discuss your goals and help you come up with an exercise and healthy eating programme designed to help you reach your goals.
Ben will then take you through evolving fitness sessions every week – including HIIT, cardio, core and strength training – tailored to your goals and preferences. He will track your progress throughout your training, and then finish the six weeks with a follow-up consultation to test your results, re-evaluate your goals and set you up for the next phase in your training.
Having previously worked in a corporate environment for a number of years, Ben combines his professional experience with his fitness and nutrition expertise and experience to help people get fit, lose weight and feel better from their own home space.
Ben’s own journey into fitness saw him learning to walk again after an accident, having to slowly build up his own strength and fitness. The challenges and lessons involved in this has equipped him with an extra level of patience and determination to help others reach their own personal goals.
Ben is a qualified level 3 personal trainer, and holds qualifications in GP Referral, Ante/post Natal and Exercise for Older Adults. If you live in south Bristol or Bath area, including Keynsham, Paulton and Chew Valley, get in touch to see how Ben could help you.
If you’re Bristol-based and looking for a personal trainer I totally recommend this guy, At Home Fitness South Bristol
At Home Fitness Bristol South is an independent business and not an employee of ‘At Home Fitness Ltd’
Rehabilitation / GP referral
Skills & Qualifications
Level 3 Personal Trainer certificate
Level 3 GP Exercise Referral
Exercise for Older Adults
Ante/Post Natal Exercise
Been training with Ben for just a couple of weeks and already feeling great, I now also really look forward to working out... which has never happened before! If you’re Bristol-based and looking for a personal trainer totally recommend this guy, At Home Fitness South Bristol
Ben really puts you at ease and makes exercising fun. I have a 4 month old baby who wreaked havoc on my body, my waist grew to 44ins and I ended up with Diastasis recti and a 2 finger gap between my abdominals. I'm just over halfway through my 6 week challenge and my gap has closed, I've gained a waist and I'm definitely getting fitter. I'd definitely recommend Ben!!