As our name suggests, At Home Fitness has always specialised in Personal Training in people’s homes!
However we would hate to become one-dimensional Personal Trainers and we offer a variety of fitness training services.
As well as Personal Training we can also offer Children’s Personal Trainers, fitness classes such as Circuit Training or boxing fitness, running coaching and Sports team fitness coaching. We also have Personal Trainers specialised in exercise for older adults, in back care & rehabilitation and with extra nutritional qualifications to help with diet plans.
We have also helped elite level sports teams and individuals prepare for competition with bespoke conditioning programmes and pre-season training.