Featured Blog Articles
Super 6 Summer Circuit Challenge
AHF Plank Challenge
Always Room For Exercise Challenge
Ab Attack Challenge
How do you influence kids to exercise?
Static Wall Squat Challenge
Spiderman Push Up Challenge
6 Weeks Of Summer
Five Pillars of a Healthy Body
Q&A: “How do I stop craving unhealthy snacks?”
Weight Training: Split or Full Body?
Can Exercise Prevent Disease?
Q&A- Choosing an exercise class
The Essence of Personal Training
At Home Fitness
At Home Fitness has offered Personal Training to customers in their own homes since 2004. We were the first Personal Trainers in the UK to offer a fitness package with a money back guarantee, which we continue to do to this day. Our Six Week Promise package guarantees you will be measurably thinner & fitter in six weeks or your money back.
We have delivered great fitness results and have hundreds of happy customers in the cities we work in - Birmingham, Bolton, south London, Wolverhampton, Sutton Coldfield, Solihull, Portsmouth, Nottingham, Leamington Spa and Sheffield. Our Personal Trainers write unique fitness programmes for every customer, including diet and lifestyle advice. They bring everything you need for a fast, fun and effective workout.
All of our Personal Trainers are experts in listening to you and responding to your needs. Every programme is unique to the customer and written to help you achieve your fitness goals and fit your lifestyle. Each At Home Fitness Personal Trainer has been trained specifically to deliver sessions at home, and have come to be specialists in delivering highly versatile home or outdoors based workouts.
Call us on 0800 977 4154 or on 0121 439 5616 to find out how we can help you.
At Home Fitness is a mobile fitness training company. We started in Birmingham in 2004 and quickly grew to cover the whole West Midlands by adding Personal Trainers in Sutton Coldfield, Solihull & Wolverhampton. In 2010 we started growing nationally adding fitness trainers in Bolton, Bromley, south London, Portsmouth, Sheffield and Leamington Spa. As well as mobile Personal Training, we also offer fitness classes and outdoor fitness training. Many of our Personal Trainers have strong sporting backgrounds and we have provided team fitness training and individual sports conditioning for national and international level athletes in hockey, swimming, running and football.
We select Personal Trainers for their personality and thirst for fitness knowledge. Each Personal Trainer is fully-qualified, and we put them through frequent training courses so they can offer a higher quality service. Many of our trainers have also competed or coached at regional or national level sports, so know about the dedication needed to succeed. They bring this dedication to your home, so you will succeed too.