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At Home Fitness Personal Trainers

Find A Personal Trainer

Look better, live better and feel better with personal training in your home.

Too busy or can’t make the gym work for you? Our personal trainers come to you bringing everything needed to help you see effective results that last.

Carefully selected for their skills and personality – you can trust in a consistently professional service with you as the focus.  Click here to find available trainers in your area.

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Six Week Promise

12 sessions. 6 weeks. Guaranteed Results or your money back.

Our personal training team has the expertise and the confidence to help you achieve your personal health, fitness and weight goals – now and for good.

Designed for long-term success, the Six Week Promise package will help you kick-start a sustainable fitness and healthy-eating programme – and comes with a money back guarantee on results.

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Testimonials

At Home Fitness has helped thousands of happy customers.

Our service isn’t just about fitness and weight loss – we’re in it for the long haul with clients to experience effective, sustainable results that will leave you looking better, living better and feeling better.

Check out our testimonials video here to see how At Home Fitness has helped our customers – and what we could do for you.

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Our Blog

Our articles on healthy living and healthy eating
Should I do weight training or bodyweight training?

Should I do weight training or bodyweight training?

At times, you may have found yourself wondering whether you should be doing weight training or bodyweight training (or a combination of both) as part of your fitness program. Both are forms of resistance training and both can be included in your...

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HIIT vs Steady State Cardio: Which is Better?

HIIT vs Steady State Cardio: Which is Better?

In recent years, the high-intensity interval training (HIIT) approach has exploded with popularity, and for good reason. Short bursts of high-intensity exercise have been shown to be effective for fat loss and improving various health markers...

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Why You Should Work Your Glutes (And How To Do It)

Why You Should Work Your Glutes (And How To Do It)

As the largest muscles in your body, the gluteals (your “butt” muscles) serve a number of important purposes when it comes to the functionality of your body. Exercises that target these muscles (gluteus maximus, medius and minimus) should have a...

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