At Home Fitness Personal Trainers

Personal Trainers Near You

At Home Fitness has been offering Personal Training at home since 2004.

Our personal trainers come to your home, workplace or in a local park, and bring everything needed for an effective workout.  And rest assured – we select all of our trainers for their quality of serviceflexible approach and engaging personalities. Click here to find available trainers in your area.

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Six Week Promise

6 Weeks. 12 Personal Training sessions. Guaranteed Results or your money back.

We were the first Personal Trainers in the UK to offer a fitness package with a money back guarantee, which we continue to do to this day.  Our Six Week Promise package guarantees you will be measurably thinner & fitter in six weeks or your money back.  Click through for more information, or check for trainers available in your area.

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At Home Fitness has helped hundreds, if not thousands, of happy customers.

Many of these, in addition to seeing results, have experienced life-changing transformations.  Check out our testimonials video here for some honest and genuine testimonies to what At Home Fitness have done for them – and what they could do for you.

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Our articles on healthy living and healthy eating

8 Reasons Why You Should Exercise At Home

Finding the time, motivation and wherewithal to make it to the gym several times a week is hard work.  If you’re not feeling that challenge, chances are your best intentions are hiding under the stairs gathering dust next to your trainers and...

Whole Foods

Whole Foods

Whole Foods: What’s All The Fuss About? As a nation, our knowledge, as well as our access to various types of foods has certainly increased over hundreds of years. Nutrition, that being what we eat, has become a prominent topic of conversation...



Stay in touch with us on Facebook!

Facebook Posts

They did it!

At Home Fitness clients, Vicki and Darren, have reached the top of Mount Kilimanjaro, Africa's highest peak and one of the worlds most iconic mountains.

It took them just 5 days to get to the top 😮. To put it into perspective, the success rate for all climbers in the party to complete a 5 day trek, as published by The Kilimanjaro National Park, is 27%! Amazing fitness!

#hardworkpaysoff #athomefitness
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D.O.M.S - Dastardly 'Orrid Muscle Sensation.

....not really....

Delayed Onset Muscle Soreness

The muscle pain/soreness you feel 24-72 hours after a workout is usually normal. It can occur anywhere in the body that has recently been exposed to unfamiliar or intense physical activity.

You may (or may not) be able to prevent it, or ease it. Here are a few popular ways.
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Have a question for us?

Send us a message!

Or, If you want to chat through what we can do for you, just call us on 0800 977 4154

At Home Fitness is a mobile fitness training company. We started in Birmingham in 2004 and quickly grew to cover the whole West Midlands by adding Personal Trainers in Sutton Coldfield, Solihull & Wolverhampton.  In 2010 we started growing nationally adding fitness trainers in Bolton, Bromley, south LondonLeamington Spa and Stourbridge. As well as mobile Personal Training, we also offer fitness classes and outdoor fitness training.  Many of our Personal Trainers have strong sporting backgrounds and we have provided team fitness training and individual sports conditioning for national and international level athletes in hockey, swimming, running and football.

We select Personal Trainers for their personality and thirst for fitness knowledge.  Each Personal Trainer is fully-qualified, and we put them through frequent training courses so they can offer a higher quality service.  Many of our trainers have also competed or coached at regional or national level sports, so know about the dedication needed to succeed.  They bring this dedication to your home, so you will succeed too.