At Home Fitness Personal Trainers – Wolverhampton
Offering friendly and professional personal training at your home in Wolverhampton, Dudley and the Black Country.
GOALS our Wolverhampton Personal Trainers offer one to one or group sessions. What are your goals?
- Lose weight
- At Home Fitness trainers are experts in weight loss. That’s why we designed the first six week package with a money-back guarantee.
- Get better at nutrition
- Regardless of what you want to achieve, what you eat and drink is vital to your success. Wolverhampton home personal trainers help you explore this in detail so you can be really confident you’re doing what’s best.
- Improve fitness, strength and muscle tone
- Our personal trainers can work with you around a variety of disciplines. Whether you’re looking for all-round weight loss, toning and body transformation – or you’re looking to target something more specific. Our trainers will help you focus on the right exercise in line with your goals.
- Train for an event
- Many clients come to us with specific fitness challenges in mind. Whether it’s running your first ever 5k training for a marathon, our Wolverhampton trainers have the skills and experience to take you there.
- Improve well-being
- At Home Fitness trainers aren’t only interested in superficial gains – we believe that pursuing a fit and healthy life brings benefits that spill out into every aspect of life.
SERVICES offered by our Personal Trainers in Wolverhampton, Dudley and the Black Country.
- Six Week Promise package
- Try our highly popular six week package that comes with a money-back guarantee on weight and fitness-related goals. 12 sessions. Twice a week. The ultimate kick-start package for new customers.
- One to one personal training
- Our most popular, and most focussed style of training for best results.
- Joint or group fitness
- Rrain with a friend or in a group
- Health and fitness testing
- Every programme starts with a sit-down consultation, plus some basic assessments to measure your current levels of health and fitness. We’ll track your progress over six weeks and give you a report with how you improved in each aspect.
- Fitness classes at work
- A great way to burn off stress with your colleagues or staff. Call on 0800 977 4154 to arrange a regular fitness class at your place of work.
- Children’s fitness
- Our Wolverhampton trainers also work with children from as young as 8. Find out whether the trainer in your area can help.
- Older adults’ fitness
- Our trainers work with clients up to their 90s. Work on strength, fitness and balance – and help manage or even reverse certain physical ailments.
- Ante/post natal fitness
- With qualifications in exercise during and following pregnancy, see how you can maintain and improve strength and fitness.
Style of training
At Home Fitness are passionate about making long-term sustainable changes. Because of that we don’t promote fad diets or quick fixes, because they only ever work in the short-term.
With experience working with clients one-to-one for more than 14 years, we believe in helping you make changes that will affect you forever, not just for a few weeks.
Wolverhampton trainers use a combination of styles of training to achieve maximum results. Here are our favourites:
- Body-weight exercises for whole body and core
- Running and walking
- Weights and circuit-training
We love Wolverhampton!
Scattered with parks, including the infamous West Park, Wolverhampton and the Black Country are great areas to enjoy a fit and healthy lifestyle.
West Park itself is home to a weekly ‘Park Run’, plus Race for Life and other events that you can get involved with on your own or with friends and family.
As well as home fitness, Wolverhampton home personal trainers also deliver sessions one-to-one or in groups in the various local parks. Get in touch to find out more, or click through to our list of trainers.
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To book personal training in Wolverhampton or find out more call 0800 977 4154
Personal Training in WV1, WV2, WV3, WV4, WV5, WV6, WV7, WV8, WV10, WV11, WV12, WV13, WV14, DY1, DY3