The At Home Fitness female Personal Trainer south Birmingham is Rachel Sewell.
Rachel delivers quality personal training sessions alongside expert nutritional advice in the south Birmingham area, including Longbridge, Bournville, Rubery, Rednall, Wythall, and the surrounding areas.
Our female South Birmingham personal trainer Rachel specialises in personal training at home to help you get fit, lose weight and be healthier. Alongside her certificates in personal training and nutrition she also holds specialist qualifications in massage therapy, Zumba, swimming and children’s fitness. Rachel brings all her own equipment, so all you need is a small area to train. Alternatively she can meet you in a local park, or even at your work place.
Home personal trainer Rachel starts every session with a comprehensive consultation, along with some measurements to assess your general fitness. This helps her to shape a programme tailored uniquely to you, to help you achieve the best possible results.
Rachel’s real passion is about helping people to live better. Through this she has obtained some incredible success stories, including 55 year-old client Craig. Under the personal training expertise of Rachel, Craig lost 13 stone and learned to run 18 miles a week in the space of a year.
Like all our At Home Fitness personal trainers, Rachel lives and breathes health and fitness. This gives her the qualities of a leader who understands how difficult it can be, along with the motivation to help you know you can do it.
If you’re looking for a female personal trainer at home in south Birmingham, call us on 0800 977 4154 or 07498 244991 to find out more. Rachel is fully qualified and insured, and brings a high quality of personal training to your home in south Birmingham.
At Home Fitness has been delivering expert personal to clients’ homes for over 12 years.