At Home Fitness personal trainers South London

Ben Carew & Chrissy Deane – Personal Trainer South London

Bio

Personal Trainer South London

The At Home Fitness Personal Trainers in south London are Ben Carew and Chrissy Deane. Covering the south London boroughs of Lambeth, Southwark, Lewisham, Croydon and Bromley.

Ben and Chrissy offer At Home Fitness’ exclusive Six Week Promise package.  A discounted personal training package designed to kick-start your health and fitness journey.  All with a money-back guarantee on results.  Check out the Six Week Promise page for details.

Call on 0800 977 4154 or 07498 244991 to book in or to discuss your goals.

About Ben – male personal trainer south London, Lambeth, Southwark & Lewisham

Ben has been personal training in the inner boroughs of south London for over 3 years.  He brings his personal training service to your door in Lambeth, Southwark and Lewisham.  Ben’s bespoke service covers everything from high quality fitness, strength & conditioning to expertise in nutrition and lifestyle coaching.

Ben’s unique skills centre around a holistic approach to health, fitness and weight loss.  Ben is passionate about helping people move better.  One of the overlooked keys to reducing stress and enjoying life more in hectic day to day life.

If you’re looking for a fad diet, Ben isn’t for you.  But if you want to experience the whole package of weight loss, and improved physical and mental health – get in touch to find out more.   Ben works closely with his clients to overcome movement issues that can lead to lower back pain, postural issues and other injuries.  The outcome: feel fitter, lose weight and reduce stress.

With our home personal trainer Ben, you’ll receive a quality service delivered to your door in inner south London.  Focusing on weight loss, strength and fitness training with nutritional support.  See below for a full list of postcodes that Ben serves.

For more info about personal training with Ben, call us on 0800 977 4154 or 07498 244991

 

About Chrissy – female personal trainer south London, Croydon & Bromley

Chrissy has been delivering one-to-one personal training for over 8 years, bringing her expertise to people’s homes for the last two of those.  She delivers strength and fitness training with nutritional support and guide you with a personalised plan for in between sessions.

Chrissy’s extensive experience in coaching and her own journey from being several stones overweight to  performing as a fitness model give her a unique perspective.  She uses this to help others get fit, lose weight and keep it off – with a lived understanding of what this entails .  Her sessions are fun and effective, which is why Chrissy’s clients usually stay with her for several months – if not years.

See below for a full list of postcodes that Chrissy serves.   Chrissy is a fully qualified and insured level 3 Personal Trainer to offer you the very best service.

For more info about personal training in south London call on 0800 977 4154 or 07498 244991

Personal training in South London – how it works

All programmes begin with a full-scale consultation, along with some basic assessments to determine your starting point and what you want to achieve.  At Home Fitness consultations are comprehensive and in-depth, setting you up to achieve your goals in the most effective way.

Following your consultation and assessment, you’ll receive a personalised programme accessible through your unique login on our online portal.  Through this you’ll be able to see your results & targets, track your progress visually and see your recommendations to get there.

At Home Fitness bring their own equipment, so you just need yourself, a pair of trainers and a small space.   Your home, garden, workplace or local park are all options.

Between them, Ben and Chrissy cover the south London boroughs of Lambeth, Southwark, Lewisham, Croydon and Bromley.

For more information about Ben, Chrissy or the Six Week Promise, call on 0800 977 4154 or 07498 244991.

 

Chrissy – female personal trainer in south London (Croydon and Bromley): SE6, SE19, SE20, SE21, SE23, SE25, SE26, SE27, CR0, CR2, CR4, CR7, CR9, BR1, BR2, BR3, BR4, BR7

Ben – male personal trainer in south London (Lambeth, Southwark and Lewisham): SE1, SE4, SE5, SE6, SE8, SE10, SE11, SE14, SE15, SE16, SE17, SE21, SE23

At Home Fitness South London and At Home Fitness Southwark & Lewisham are independent businesses and not an employees of At Home Fitness Ltd.

Specialities
  • Weight loss
  • Holistic health and fitness
  • Functional movement screening
Skills & Qualifications
  • Level 3 Certified Personal Trainer
ONE-TO-ONE TRAINING PRICES
One-Six Week Promise:
  • Off-Peak (9am-4pm) - £449
  • Peak (other times) - £449
  • Premium (weekends) - £449
Individual Sessions:
  • Off-Peak (9am-4pm) - £45
  • Peak (other times) - £45
  • Premium (weekends) - £45
WORKOUT WITH A FRIEND PRICES
Joint Six Week Promise:
  • Off-Peak (9am-4pm) - £549
  • Peak (other times) - £549
  • Premium (weekends) - £549
Individual Sessions:
  • Off-Peak (9am-4pm) - £30 per person
  • Peak (other times) - £30 per person
  • Premium (weekends) - £30 per person
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Locations
  • South London
  • Lambeth
  • Southwark
  • Lewisham
  • Croydon
  • Bromley
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