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Personal Trainer Wolverhampton

Get fit, be healthy and feel great - from home


Get in touch to learn more and for your FREE copy of the Get Fit From Home Starter Pack.

Adam Coley

Adam Coley

Personal Trainer Wolverhampton

Key Services
Areas Covered

WV1, WV2, WV3, WV4, WV5, WV6, WV7, WV8, WV9, WV10, WV11, WV12

At Home Fitness personal trainers are fully qualified and insured for your peace of mind. Personal training is subject to location, availability and basic medical checks

A message from Adam Coley

Hi, I’m Adam, your personal trainer in Wolverhampton.

The health and fitness journey is about taking simple steps. By focusing on your exercise habits, what you eat and your lifestyle, you can simplify goals in a way that helps you move better, feel great, be healthy and stay motivated.

I am always on the pulse with the latest science around health and fitness – and combine that with 15 years of personal training experience to help clients see great results that work for them.  Clients say my sessions are fun and creative, and many of them have been working with me for over 10 years.

I use a range of styles, including strength work, hitting pads, running, and HIIT style routines. Whether your goal is to lose weight/shape up or feel fitter and more energised, we’ll work together to find the best health and fitness path for you.

My style is friendly and energetic and I’m dedicated to putting your goals first. Clients trust my empathetic approach and are inspired by my simple interpretation of the science to help them enjoy amazing, long-term results with their health and fitness.

To get started call us today 0800 977 4154

Adam is the At Home Fitness personal trainer in Wolverhampton and one of the Directors of At Home Fitness Ltd.

He offers on-location personal training across Wolverhampton, Dudley and the Black Country, as well as online personal training remotely via live video sessions.

Adam is a highly experienced personal trainer, having worked with over a hundred people across Wolverhampton to help them get fit and healthy.

Want to speak with Adam directly? Get in touch.

Services Offered:

Home Personal Training

Try the Six Week Promise. The Personal Training starter package brought to your home or local park. 12 sessions, 6 weeks, guaranteed results.

One-to-one

Groups of 2+ people

Online Personal Training

Try the Six Week Online Kickstart. 12 personal training sessions over 6 weeks, delivered online via video calls, whenever and wherever you want.

One-to-one

Groups of 2+ people

Three steps to fitness

Six Week Promise package

12 sessions, 6 weeks, guaranteed results.

Our six-week online personal training programme is designed to take you from feeling out of shape and unmotivated to fit, healthy and energised in six weeks – with guaranteed results.

Following the 5 Steps to Fitness, you will feel fitter and healthier after just a few sessions – and be equipped with everything you need to get great results that last.

Here’s how it works:

Step 1: Free Discovery session – get to know and understand you

Step 2: Fitness Kickstarter – build and launch your new plan

Step 3: Training sessions – online, interactive fitness sessions

Step 4: Track progress – with tools to help you stay on course

Step 5: Re-focus session – review, renew & re-launch the next phase

Get in touch below to book in a FREE Discovery session or find out more about the Six Week Promise programme.

Get in touch here to speak with your
trainer and book in your free taster.

At Home Fitness
personal trainers are
all local, self-employed
business owners.

They are selected for their personality, expertise and passion for health and
fitness – and benefit from constant support, regular training and engagement
with our team of home fitness professionals.

Want to know more? Call us on 0800 977 4154 and we’ll be happy to help.

Pricing

Six Week Promise

Introductory offer, guaranteed results*

£379

Rolling monthly individual

Simple

£168

4 sessions

per month

Fitness

£304

8 sessions

per month

Super

£408

12 sessions

per month

Super block

£816

24 sessions block booking

per block

*You’ll get 12 sessions for the price of 10, and a full guarantee results. See the Six Week Promise page for details.

Six Week Promise

2+ people introductory offer**

£249
per person

Rolling monthly 2+ people

Simple

£232

4 sessions

per month

Fitness

£432

8 sessions

per month

Super

£600

12 sessions

per month

Super block

£1200

24 sessions block booking

per block

**Train with one or more friends and get the best value training together, plus individual support to help you stay focused. 12 sessions in 6 weeks, always great results.

Looking to get fitter, healthier and feel great?

Receive a free copy of our Easy Steps Guide when you sign up to our newsletter.

Little changes that make a big difference.

“I’ve been training with Adam for the past six weeks now and will definitely be keeping him on.  He’s absolutely brilliant, he really makes you feel comfortable and works at your pace and eases you into the workouts.” 

Gagan