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Want to try a free taster session to explore how personal training can help you achieve your goals?

Adam Coley

Adam Coley

Personal Trainer Wolverhampton

Wolverhampton, Dudley & the Black Country
Key Services
Areas Covered

WV1, WV2, WV3, WV4, WV5, WV6, WV7, WV8, WV9, WV10, WV11, WV12

Hi, I’m Adam, your personal trainer in Wolverhampton.

The health and fitness journey is about taking simple steps. By focusing on your exercise habits, what you eat and your lifestyle, you can simplify goals in a way that helps you move better, feel great, be healthy and stay motivated.

I am always on the pulse with the latest science around health and fitness – and combine that with 15 years of personal training experience to help clients see great results that work for them.  Clients say my sessions are fun and creative, and many of them have been working with me for over 10 years.

I use a range of styles, including strength work, hitting pads, running, and HIIT style routines. Whether your goal is to lose weight/shape up or feel fitter and more energised, we’ll work together to find the best health and fitness path for you.

My style is friendly and energetic and I’m dedicated to putting your goals first. Clients trust my empathetic approach and are inspired by my simple interpretation of the science to help them enjoy amazing, long-term results with their health and fitness.

At Home Fitness personal trainers are fully qualified and insured for your peace of mind. Personal training is subject to location, availability and basic medical checks.

To get started call us today 0800 977 4154

Adam is the At Home Fitness personal trainer in Wolverhampton and one of the Directors of At Home Fitness Ltd.

He offers on-location personal training across Wolverhampton, Dudley and the Black Country, as well as online personal training remotely via live video sessions.

Adam is a highly experienced personal trainer, having worked with over a hundred people across Wolverhampton to help them get fit and healthy.

Want to speak with Adam directly? Get in touch.

Services Offered:

Home Personal Training

Try the Six Week Promise. The Personal Training starter package brought to your home or local park. 12 sessions, 6 weeks, guaranteed results.

One-to-one

Groups of 2+ people

Online Personal Training

Try the Six Week Online Kickstart. 12 personal training sessions over 6 weeks, delivered online via video calls, whenever and wherever you want.

One-to-one

Groups of 2+ people

Three steps to fitness

Six Week Promise package

12 sessions, 6 weeks, guaranteed results.

You’ll get fun, personalised workouts brought to
your home, exercise you can do by yourself, plus a
healthy eating plan to help you get the most out of
your training.

We’re confident you’ll love it – however, we
understand it’s personal. You’ll get a free taster
session before you commit to meet, discuss your
goals and establish your starting point. Your trainer
will talk you through how it works, and you’ll see
how you can get guaranteed results from home
personal training.

Get in touch here to speak with your
trainer and book in your free taster.

At Home Fitness
personal trainers are
all local, self-employed
business owners.

They are selected for their personality, expertise and passion for health and
fitness – and benefit from constant support, regular training and engagement
with our team of home fitness professionals.

Want to know more? Call us on 0800 977 4154 and we’ll be happy to help.

Pricing

Six Week Promise

Introductory offer, guaranteed results*

£379

Rolling monthly individual

Simple

£168

4 sessions

per month

Fitness

£304

8 sessions

per month

Super

£408

12 sessions

per month

Super block

£816

24 sessions block booking

per block

*You’ll get 12 sessions for the price of 10, and a full guarantee results. See the Six Week Promise page for details.

Six Week Promise

2+ people introductory offer**

£249
per person

Rolling monthly 2+ people

Simple

£232

4 sessions

per month

Fitness

£432

8 sessions

per month

Super

£600

12 sessions

per month

Super block

£1200

24 sessions block booking

per block

**Train with one or more friends and get the best value training together, plus individual support to help you stay focused. 12 sessions in 6 weeks, always great results.

Looking to get fitter, healthier and feel great?

Receive a free copy of our Easy Steps Guide when you sign up to our newsletter.

Little changes that make a big difference.

“I've been training with Adam for the past six weeks now and will definitely be keeping him on.  He's absolutely brilliant, he really makes you feel comfortable and works at your pace and eases you into the workouts.” Gagan

“Jay is an exceptional motivator, through his knowledge and understanding
of both fitness and nutrition he helps you to achieve your goals.”

Antonio